Stir Crazy! What Can I Do With All of This Anxious Energy?

We are coming onto the most critical time during this social distancing time when everyone is commenting on how anxious they are feeling, almost going stir crazy. What have you done with that negative energy? How have you channeled it? In this video we discuss 3 ways we can channel it that will result in being mentally, nutritionally and sexually stronger allowing us to thrive and stay productive during this time of social distancing. #mindset, #nutrition, #exercise, #health, #sexualhealth, #intimacy, #deception, #empowerment, #empowermentcoach, #sylviaworsham, #socialdistancing, #channel, #outcomes, #productivity, #sales, #hobbies, #happiness, #relationships, #family, #love, #creativity, #socialmedia, #pandemic, #focusfridays

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What Story Are You Choosing to Believe About Yourself?

In this segment of Focus Fridays, we discuss how your unconscious mind works to create beliefs meant to keep you safe and certain in the feelings you are feeling. You will find yourself justifying those feelings and reactions which will ultimately prevent you from becoming the person you were meant to become. The story you tell yourself determines the person you become in life. So what story are you choosing to believe about yourself? Are you choosing a story that aligns with the identity of the person who thrives in life, or the person who stays stuck in fearful feelings and certainty? In these uncertain times of COVID-19, choosing the story that helps you thrive will ultimately lead you down the path of releasing those beliefs and creating stories that allows you the possibility of finding true happiness and fulfillment in life. #unlocking, #unconsciousmind, #consciousmind, #conscious, #awareness, #beliefs, #limitingbeliefs, #feelings, #significantemotionalevents, #memories, #focusfridays. #focus, #empowerment, #empowermentcoach, #sylviaworsham, #choice, #identity

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Fear Exposed

Have you ever faced fear that had the potential of paralyzing you? What did you do? How did you shift it? You have probably already learned the lessons from past experiences that have prepared you for today’s environment. Every perceived obstacle you have faced has taught you a lesson. If you revisit those experiences you’ll find the answers in moving past the fear and into a space of love and gratitude. In this video we explore this subject and 3 strategies you can incorporate to rebound quicker from a fearful experience. #fear, #obstacles, #challenges, #pastlessons, #lessons, #focus, #lawoffocus, #surrender, #spirituality, #lifelessons, #life, #relationships, #love, #abundance, #gratitude, #faith, #opportunity, #identity, #vision, #beliefs, #empowerment, #empowermentcoach, #sylviaworsham, #rebound, #neutral, #positive

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Patterns Interrupted: Using our Time to Our Advantage during Coronavirus!

There are 7 patterns of behavior that can show up in times of stress. Coronavirus and social distancing has caused patterns to show up and cause havoc in our lives. In this video we will discuss 3-4 patterns and strategies you can incorporate to gain control and make the choices to use this gift of time to your advantage. #harvest, #seeds, #naturallaws, #unconscious, #conscious, #awareness, #gratitude, #patternsofbehavior, #stress, #anxiety, #family, #affirmations, #self-talk, #meditation, #time, #giftoftime, #empowerment, #focusfridays, #focus, #positive, #thoughts, #empowermentcoach, #victimmentality, #victim, #rutdweller, #overwhelm, #efficiency, #patterns, #achievers

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What Valuable Lessons Has Coronavirus Taught Us?

Every challenge this human race has encountered has taught us valuable lessons that have prepared us for similar challenges later on. In this video we will discuss 3 lessons and strategies on how to go with the flow and energy of it all instead of trying to control a situation that is outside of ourselves. #lessons, #opportunity, #empowerment, #empowermentcoach, #adaptability, #resourcefulness, #love, #family, #connection, #externalmotivations, #internalmotivations, #externalfactors, #happiness, #fulfillment, #getthere, #unconsciousmind, #consciousmind #choices,

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Holidays & Mindset – Focus Fridays

Holidays can be a happy time or it can be a painful time for parents who are faced with spending them alone this Holiday season. It is a mindset choice. You can choose to focus on what you have or what you don’t have, but it is a choice. You can choose to focus on the opportunity this presents itself to focus on you and your relationship with others. Having a positive open mindset will help shift your focus and ultimately will be an opportunity for you to rediscover who you are as a person.

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Why Connection Will Be the Best Christmas Gift You Give To Your Kids – Focus Friday

How many times do parents miss connecting with their kids because they are too busy correcting them or get caught up with their responsibilities as parents? Getting good grades is not the only important thing that measures success for our kids. This is the story of how are blended family fell into the traps of success in parenting and the valuable lessons we have learned in parenting a child with ADHD and Anxiety.

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To Influence is To Align With Their Needs-Focus Fridays

Everyone has the influence over at least 3 people in their life. How did they earn that influence? Influence means we have gained the knowledge and the understanding of what their needs are and how we can align to them. This video discusses how one sophomore in College spurred a college community into action to help an independent school district in their hour of need.

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I Believed He Loved Making Money More Than Me – Focus Fridays

Let’s talk about all things money. Do you have any beliefs about money? What modeling did you receive about money from your church or from home? Limiting beliefs like the one that is mentioned in this video will poison your relationships with others and your potential in having a prosperity consciousness. We need to make money to make this world a better place. We cannot give money we don’t have – so let’s make money so we can give back to others and to the communities in which we live.

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Gratitude For Life’s Painful Lessons – Focus Fridays

This video is for divorced parents or young parents debating whether to focus on seeking fulfillment outside of themselves or focus on what will bring them greater joy than money. We focus on 3 painful lessons that were learned and the gratitude even for those lessons as we apply them in life today. These lessons will help us grow personally and continue leveling up in life especially in our relationships with others. What painful lessons have you learned from life and how are you applying those lessons today? Please comment below. #gratitude, #lessons, #life, #family, #parenting, #divorce, #application, #focus, #lawoffocus, #money, #gettingthere, #there, #children, #shame, #guilt, #forgiveness, #gifts, #time, #spiritualjourney, #journey, #self, #empowerment, #empowermentcoach, #keynotespeaker, #motivation, #motivationalspeaker, #sylviavillalobosworsham, #focusfridays, #mistakes, #giftoftime

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It’s Cool to Be Kind – Focus Friday

Focus Friday: Anti-bullying week. An estimated 50% of all children will experience bullying at some point, and an estimated 1 in 3 will self-harm. Starting conversations about bullying will help address root causes and bring awareness to the younger population. A negative mind will never give you a positive life – it’s cool to be kind!

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Getting Unstuck: How to Transform Your Relationships – Focus Friday

You have the power to transform your relationships by learning how to forgive, focus, believe, and be grateful for the experiences that give you the most resistance in life. I will guide you on how to apply these 4 strategies, lessons I’ve learned along the way, to essentially get you unstuck and live the most amazing life free of fear, guilt, shame, and pain. You don’t have to stay stuck, you can CHOOSE to LET GO today.

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