A heartbeat in the 20s. Three warnings ignored. And then the flatline that changed everything.
Rob Rene joins us to unpack how a stubborn refusal to get a pacemaker turned into an operating-table collapse, a literal restart, and a powerful reset of values, priorities, and purpose. What emerges is bigger than a medical story—it’s a guide to aligning health, faith, and daily choices when life forces you to choose what truly matters.
We dive into Rob’s first near-death experience as an elite runner hit by a truck, the identity crash that followed, and the years of chasing success to fill a void. The pandemic halted that treadmill and opened a deeper search for truth: questioning healthcare incentives, developing a research mindset, and returning to fundamentals like nutrition, sleep, movement, and community.
Rob shares why balance beats extremes—how modern medicine can save a life while holistic habits sustain it—and how Scripture moved from a ritual to a relationship that steadies the mind and energizes the body.
If you’ve felt stuck, overwhelmed, or unsure who to trust, this conversation will help you find center, build better inputs, and act from purpose—not panic. Subscribe, share this with a friend who needs hope, and leave a review to help more people find the show.
To connect, order any of Rob Rene’s products, visit his website at www.exodusstrong.com, or follow his podcast, BiohackingVille.