We trace Jonathon’s path from identity loss to purpose, exploring how self-awareness, daily practices, and a kinder inner voice can transform grief, dating, and decision-making. We share tools for listening to intuition, healing cultural scripts, and choosing love over suffering.
• losing identity through divorce, layoff and financial crash
• self-medicating versus self-examining as coping paths
• building awareness through breathwork, meditation and journaling
• online dating as a mirror for empathy and patterns
• intuition versus ego in relationships and choices
• grieving with love and emotional scaffolding
• redefining self-love beyond self-care into inner worth
• cultural conditioning and the inner critic
• forgiveness practices, including the Hawaiian prayer
• daily permission to invest time in personal growth
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