Burnout doesn’t always roar. Sometimes it whispers through a spotless calendar, a packed to-do list, and the constant need to be “fine.”
Today we sit with two origin stories of awakening: Melanie stands before the ashes of her burned home and sees how people-pleasing had already scorched her spirit, while Sylvia faces a life-threatening diagnosis and chooses surrender over control.
What follows is a candid, faith-forward conversation about rebuilding from the inside out, where worth no longer hinges on performance and boundaries become daily acts of self-respect.
We explore the early signs of burnout that most of us normalize.
Melanie shares how she pivoted from business strategist to trauma-informed facilitator leading women’s circles, and how The Phoenix Path emerged as a guide for healing, rebuilding, and rising stronger.
Sylvia opens up about quieting the inner critic, talking gently to the anxious inner child, and using simple tools like the five-second rule to interrupt spirals of doubt. We unpack what it means to hold grief and joy at the same time, to curate influences after big life changes, and to choose peace that doesn’t depend on applause.
You’ll leave with clear markers to spot burnout early, practical ways to set boundaries without building walls, and a gentler way to talk to yourself when the old patterns knock.
If you’ve been living for other people’s expectations, this is a compass back to your own. Subscribe for more purpose-driven conversations, share this with someone who needs a spark to rise, and leave a review to tell us: what boundary will you honor this week?
To connect with Melanie visit her website at www.thephoenixpath.net
To download a free chapter of host Sylvia Worsham’s bestselling book, In Faith, I Thrive: Finding Joy Through God’s Masterplan, purchase any of her products, or book a call with her, visit her website at www.sylviaworsham.com
Transcript:
If you’ve ever struggled with fear, doubt, or worry and wondering what your true purpose was all about, better then this podcast is for you. In this show, your host, Sylvia Warsham, will interview elite experts and ordinary people that have created extraordinary lives. So here’s your host, Sylvia Warsham.
I’ve still got a lot of fire left.
Today is Melanie Roan. She’s coming out of Nova Scotia. And when they sent me her Calendly application, if you will, I read it and I thought, man, she’s a soul sister. She had been through the fire, and there’s no doubt she has. She has experienced burnout. Who on this podcast listening has not experienced that? When you start off in this first act and you’re living life based on other people’s expectations and not based out of your own light, out of your own soul’s desires, but rather out of fear-based belief systems. We’ve all been there. And when we start off on that path, initially it looks like it’s the greatest thing in the world. And then something happens. And it stops us. And that’s what happened to Melanie. But I don’t want to give it away. So without further ado, Melanie, thank you so much for joining us on Release Out Reveal Purpose. Well, hi, Sylvia. I’m so happy to be here. And absolutely, I believe we are soul sisters and soul spirits. I’m kind of loving the fact that you’re halfway around the world and I’m in my little town in Austin, Texas, interviewing you. And I just think it’s so amazing how people find each other and connect. And I I’m not amazed or surprised anymore. I know God is always perfect in his timing because sometimes we need each other to get through this next chapter that is presented in our life. If we’re going through grief, like you and I were talking about earlier, before we started recording, I’ve been in grief and I have found that even in grief, there can be joy and there can be happiness and fulfillment within. Oh, absolutely. I think each and every one of us are holding something that that may be sticking in our hearts. Um, I’m I’m dealing with some some grief of myself, uh, that was from a loss of a child. And it’s it’s amazing that there’s so many beautiful things and miracles that are happening in the world, and there’s still this pain, and we need to be able to hold the the opposites, as I was saying to you earlier. Um and I love the fact that we can hold those opposites, and it’s okay to smile when you’re in pain, and sometimes people feel like they’re not supposed to. You know, I’m not supposed to feel happy because I’m sad right now, you know, or I’m not supposed to feel grief because it’s a beautiful moment. But if you’ve lost someone special and you’re standing at a wedding and you’re missing that person, that’s it’s okay to feel that moment of grief and let it pass through and still find joy in the rest of the day. I I’m so witty on that because really, as I was explaining to you before, there is joy in the journey. I find that society, all that noise outside of us, is feeding subconsciously these messages that joy is a destination, that you’re gonna get there and then you’re gonna coast, and you’re never gonna have trials and tribulations. And that’s simply not true. We have trials and tribulations, there’s always joy in that journey. And what we can do is just stay present in those moments that you were talking about in that wedding. If it comes up, allow it, release it, release that doubt, release that sadness, release that pain, and come back to your present moment and really be there for the bride and the groom as you’re standing in a in a wedding reception. If the music starts and you want to dance, you dance, no matter what you face the day before. Because these are the gifts of joy that we receive every single day. Those are the miracles that you were talking about, but people miss them because they’re too busy doing and not being enjoyed. Absolutely, absolutely. I think we can spend so much time doing, doing, doing, doing, and never any time just being. And there is so much, there’s so much more to life when you’re when you’re living from being than from having to prove and earn and do all the time. Yeah, and I know you have an amazing story of transformation that speaks to this effect. So, can you share with us how you landed in this space that you’re now talking about burnout and you’re talking about boundaries and self-respect? Well, my moment came, right? The day I was standing in what used to be my home. And it was just like twisted metal and ashes. There was a horrible fire, and the fire took everything that I thought was important, you know, everything that I thought defined me. But the truth came that my life had been burning down long before that fire came because I was spending so much time overgiving and people-pleasing and trying to be everything for everyone, and I had nothing left. I had become so empty inside. So as I sat there, I was like, I didn’t want to rebuild it the way it was, it just didn’t feel right. It just stripped away every illusion of control I had on my life. Um, and I had to face all the things that I was avoiding. Um and I think that was, I know it sounds like a really harsh story, but I I truly believe that God had given me like, here’s the nudge, here’s the niggle, yes, you’re you’re burning out, right? Here’s the two-life void. Oh wait, Melanie needed the bat the Mac truck because she wasn’t listening. And so um, even though I was exhausted and scared and had no idea what my life was gonna look like, I was like, I am rising out of this differently than I came in. And that’s that’s where the Phoenix path really began. Oh my goodness. The Mac truck, I’ll have to use that in a video because when we when I said you and I were soul sisters, you were, I wasn’t kidding. The Mac truck for me, you have the fire, you know, burned down your home and all the possessions and everything that you thought was important to you. And God was like, Oh, you decided to take birth control pills, let me use that choice for my glory, of course, you know, and I you’re gonna get a little bit of pain. Here it comes, in the form of pulmonary embolisms and budicare syndrome, and now but carry syndrome for those that don’t know, it’s a beautiful name for a very deadly disease that is like the clotting of the vena cava and putting pressure on liver, where you can go in acute liver failure, and the death rate of that is 80%, and that’s what I faced in a hospital room. So you’re standing in front of a house that was burning down and I was standing facing six doctors in my hospital room, basically saying, Let me give you what you’re facing. You are 37 years old, you’re dating the love of your life, and and you have a little boy, and your mom’s in the room, you have pulmonary embolisms, they’re everywhere in your lungs. We’re surprised you’re even alive and walking. You have this massive clot, and it’s you have maybe a 20% chance of surviving tonight, and you’ll likely have long-term complications, right? Because of the scarring in your lungs. So just kind of prepare yourself. You may go into acute liver failure, you see the three doctors on your right, and I was like, Yes, that’s the transplant team. They’re now in your case. And I just sat there. So, what do you do? You know, I surrendered to God because they weren’t confident. He’s the the medical experts in the biggest medical center in Texas, which was um St. Luke’s Episcopal Hospital, and it’s like where MD Anderson is the big mega of medicine in Texas. And they’re not confident. They’re like, this girl’s gonna die. But we’re gonna do our best to save her. And so what do I do? I say, okay, God, you you have my attention. Obviously, you needed my attention. I’m all yours. I’ve surrendered, you are in control. It’s it’s your gig now. And and that testimony is available on my website, on my book, my free chapter is is something that I give freely because it is the moment that shifted everything for me. I was a highly successful corporate saleswoman. I was top of my class, if you will. I was earning a really good living, but inside I was a shell of a person. And I wasn’t happy. I remember standing on stage and thinking, is this what happiness is supposed to feel like? You know, so when I say we’re so sisters, oh yes, we are so sisters because we have both been through the fire and come out stronger. But it it’s not always so easy, is it? Like we see that and we think, okay, yeah, we’re gonna start moving in the right direction. Was that it for you? Or did you still go through some major hurdles to land where you’re at today? Absolutely, absolutely. I mean, it wasn’t like I just got up from the ashes and was like, yay, I’m gonna restart my life. I sat there for a while, you know. And in the beginning, I thought burnout was just I needed more, I needed better systems, I needed more discipline, you know. So even when everything went quiet, um, and I realized how much I was doing and not being, um, it really came down to I was letting other people’s expectations really rule how I was running my my life. And I still, you know, I’ll still go back and into those old patterns. Um, one of my mentors, she says, new level, old devil, because you’ll get to that next level, and then that same thing that used to follow you comes back in a different way. And you have to face it in a different way that you couldn’t have faced it before. Um so it’s funny, one of my girlfriends says, it’s not like um she says, it’s it’s like cleaning out the refrigerator. You’re not gonna do it once and be done. It’s gonna happen over and over and over again. So it’s okay if you fall backwards and move forward again. So it’s just figuring out what you actually need and shifting into that. That’s when things change. And when you said you sat there for a while, how many years did you sit in that? Oh no, no, no, I I can’t sit for years to do anything. Okay. I’m always doing, right? So um the fire happened almost two years ago to like next week. So um I ran my first women’s circle. I’d never run a women’s circle. I was a business strategist before. I helped my my clients earn millions, hundreds of millions of dollars. And that day with with the fire, I lost all my backups for all my business stuff. So I had a home office. The backup company couldn’t bring back my backups, they were like, it’s all corrupt. Like, what am I gonna do with my life? Um, so I sat in that for a few few months trying to make things work and hobble things together. And I was like, this is not I wasn’t happy before the fight. Now I’m really not happy. And um my my assistant, she said, Well, what do you want to do? And I sat with that for a bit. And I’m like, I want to run women’s circles. She’s like, What is that? I’m like, I have no idea, but that’s what I’m gonna do. So I went out and learned, I learned about women’s circles, I became a trauma-informed facilitator. Um, and that took me, that took me almost a year. My my first program, I ran it um almost exactly a year to the day of the fire. So it took me about a year, and my book um came out six months after that.
So what’s the name of your book? Decide my book.
My book is called The Phoenix Path. And it’s a book, it’s a woman’s guide to healing, rebuilding, and rising stronger. The Phoenix Path? Yes. Okay, and it’s available, I’m assuming, on Amazon, or where do I get this? Absolutely. Amazon um has it uh around the world as well as at the phoenixpath.net. Okay. The phoenixpath.net. Okay. Well, that’s good to know because I’m definitely gonna check it out after our interview. Because I’m always one that’s curious to know about the guests I bring on to release that review purpose. And there’s just so much depth that we can only cover in like 30 to 40 minutes. And I want to know more about you. So I know that there are a lot of women who perhaps are in the chapter that you and I were in, what tips would you give them? Um I think the tip that I would like to give you is that we normalize a lot of the signs of early burnout. And so if you’re saying I’m fine when you’re not, or you’re feeling guilty for resting, or you feel, you know, like you shouldn’t do things that bring you joy, right? You’ve got like that constant low-grade exhaustion, that’s the beginning of burnout. It’s not just it, it’s not just oh, I can’t even think of the right word, right? It’s survival mode. If you’re living in survival mode, and on your way to burnout, and so just step back and feel what’s in your heart. And if it says that you need to rest, then you can rest and you don’t have to feel guilty about it. You know what? I’m not saying lie on the couch for a week and binge watch TV, but but it’s okay to rest and disconnect and and then come back at things with with a clear heart.
Do you find that when you do rest without the noise of the outside world, that that inner voice speaks?
Oh, absolutely. Absolutely. Um and if your inner voice is speaking to you and it is critical, that is your ego. That is not that is not the voice of your higher self, it’s not the voice of God. That is that is ego um trying to keep you exactly where where you were stuck. And it’s okay to let that go and be kind and compassionate with yourself. And that was one that was hard for me to learn. Really? Why? Honestly, my inner voice was very, very harsh in the the first, you know, 40 years of my life, my inner voice was very harsh. And it wasn’t until I started making peace with all of the grief and trauma and everything that was in my body that I could let go of that harshness. Um, and it’s funny, that’s the first chapter in my book, is all on negative self-talk, because it’s such a big piece for us as women trying to carry everything for everyone else. Um, we hear all those little voices gnattering in our heads. It is, it’s that inner critic that uh Julia Cameron talks about in the artist’s way. And you’re right, you’re absolutely right, that’s your ego. Now, the ego is the self-image for those that are listening. And if your self-image is comprised of fear-based belief systems, that’s what’s speaking to you. That’s what she means. The programming, the modeling, the stuff that you haven’t healed, the unhealed wounds that are informing you. And so you must realize that when it’s doubt, that’s not God. God does not live in doubt. God lives in joy and love and self-care and compassion and joy and peace and gratitude. And when you’re in that space, that’s where that inner voice, that’s your inner wisdom, that’s your soul speaking. And I actually talk about this in In Faith I Thrive, the book that I was referencing in my my own book. There’s two identities that battle. And and we feel it every day, the ego and the soul identity. And that is like my own, my own process of transformation that I share in the book. It’s the five cycles of transformation. And it’s when you hit change, change is is a very big thing, and it’s a very scary thing for people. It’s one of those fears that that I discovered when I was interviewing people for the book, men and women. It’s like, what is your greatest fear? And they’re like, fear of change, fear of the unknown. It was like huge for them. It was larger than fear of like public speaking or death or any, I mean, like, fear of the unknown was just like, no, I can’t do that. And so a lot of people want control. And you were saying how in your first chapter you’re talking about the negative self-talk, and I in my first chapter, I’m talking about all the patterns of behavior that could possibly come about at the moment of trauma. Because mine starts off with the trauma I experienced as a seven-year-old. And one of the identities gets formed then, like the anxious identity that followed me for over 40 years and still is. I just discovered her. Um, when I interviewed someone uh recently on the podcast, and I read her book, and there was something in her book that just went, and I was like, oh, that makes sense. That’s my anxious seven-year-old that is constantly people pleasing, trying to make everything right because something happened between my father and I. And she shows up in conflict with my husband all the time. And she’s the one that pursues him, even though he’s like, I’m flooded, honey, I can’t talk right now, and I need reassurance and I need security. It’s that anxious little girl, she’s seven. And she just needs security. She just needs to be spoken to with love by your present self and say, hey, it’s okay. He’s not going to abandon you. You know, he just needs time to cool down. And then you guys can talk. It’s okay. But if you don’t talk to yourself that way, if you’re constantly harshly criticizing yourself, you’re going to stay in that space a lot longer and not actually have any revelation whatsoever. I found. You know, and that’s what keeps that’s what kept me stuck forever. Did that similar happen to you? Oh, absolutely. Absolutely. So I did not grow up in the kindest environment. And so I have inner child wounds that need to be felt and cared for. So I can recognize now my inner teenager or my seven-year-old or even my three-year-old who you know wants to take the wheel. And not let them take the wheel now because before I didn’t even realize that their like inner child was a thing. It was just, you know, it was just, I was feeling all the feels they weren’t even real. Yeah. Yeah. And you feel like this is your only truth, and it’s not. It’s the feeling part is what I think people hold on to too much and real and think, oh, that’s my truth. It depends because if these identities were formed long ago when you were a little kid, what it meant to you then and what it means to you now is totally different because you’ve grown. And your mind has grown. And you’ve grown out of these identities, but they’re still part of you. And so it’s it’s it’s uh accepting that they’re always gonna be there. It’s kind of like um the movie with uh Russell Crowe, where he’s that mathematician that gets schizophrenia. What’s the name of it called? Um, is that the beautiful mind? The beautiful mind, where he sees the personalities walking, he acknowledges them, but he chooses not to speak to them, right? So it’s kind of similar to that in that you see the seven-year-old child and you assuage her fears and bring some security and and sit your teenage, in my case, bullied self, who came up in conflict, all warrior-bound, like ready to attack, because she had been attacked so much for speaking the truth that she shied away from sharing the truth. And my husband would always say in conflict, like, why do you shy away from truth? Why don’t you move, like, start with truth and move from there? And and I couldn’t answer him, I couldn’t remember. And then I read this girl, Alexis Lee’s book, that that podcast interview aired on 925 of this year, and it was a beautiful episode because I don’t think she realized how much impact her book had meant to me. And like you and I, she also faced that moment and everything that life she had created, God basically told her, if you died today, your life would have been a tragedy. Because this is not basically who you were created to be. And it came out of nowhere. She was in Oregon and she was walking in 2020. And that, and interestingly enough, she’s on her way here to see me tonight. Like we’re gonna see each other tonight, God willing. And I’m gonna get to hug her and thank her for unlocking the last piece of my puzzle that I was praying for. And this is this is how as individuals we impact each other’s lives, and we are part of God’s master plan. And it’s such a plan that is so vast in its how it helps others that when we just solely focus on our little life, we don’t see that. See, that’s how God is like the master of it all, because he sees everything and everybody’s wounds and and how everything fits together and this big old puzzle that we’re all living in. And she didn’t realize the impact that book had had on someone like me, and the impact it had on my family. You know, and it’s oh go ahead, it just gives us purpose, you know, it just it affirms that that our gifts are meant to be seen, are meant to be shared with the world, just like you’re sharing your gift with me today. And with us listening. It’s funny that you say that because sometimes we need a reminder. We need a reminder, and I I am so grateful because I think I needed your reminder today, you know, because there have been so many books that have you know really impacted me. And I just can’t wait to circle with more amazing authors all the time and and get to know kind of like what we’re doing. Like I just I love this piece so much, and I shy away from it a little bit at the same time. Why do you shy away from it? I think there’s probably still a little piece of you know, there’s there’s a piece I need to unlock. There’s a visibility issue, um, so that I know that I struggle with. And I’m like, no, I’m going to do it anyway. Like I’ve been on stages with a thousand people, and at the same time, I’m like, am I good enough? Do you like me? You know, I want to make sure that everybody likes me, even though I know I don’t need everyone to like me, and I don’t need to prove myself. Um, there’s still like that little piece that you know wants to to feel that I know what it is. It’s the it’s the overachiever in me, right? I want to tie my worth to my performance. Oh yeah. And that has been like my MO since I was a little girl.
Right.
So, right? That’s how we get that first one. Well, that’s how we gain significance initially, right? Absolutely. So we all crave that. We all crave to be seen and understood. That’s totally normal, it’s so natural. However, the significance comes from the deeds, like the faith in the deeds that we have and how we impact others with those deeds, right? The significance comes from Him, from God. It doesn’t come from the applause of others, although it feels good. It feels good, but the thing is it’s not real because if you remove that piece, what are you left with? Well, exactly, and that’s why it comes from within. The significance comes from within. It doesn’t come from the size of your paycheck. I was there at one point. Oh, I love the fact that I earned six figures at Pfizer. I was independent, I was this fiery. They used to call me the great white at Pfizer because I would come out of nowhere and attack, and and nobody knew what was coming, you know. I mean, I was I and I rolled in that for a while. But when I look back at my life now, I wouldn’t give up my life now, like today. I just wouldn’t, I wouldn’t go back to that. And I and I spoke to a former colleague of mine advisor yesterday, and she said, Oh, I moved my job. And I just thought to myself, I love my job now, and I love empowering others, and I love speaking about him and speaking about my faith as hard as it’s been, because when you step into your purpose fully, like where you start leveling up, spiritual warfare is gonna happen. He’s gonna attack. And and it someone was telling me recently, you must be doing something right for him to attack you so much. That’s it exactly. That’s it exactly, you know. Um there is there has to be a sense of inner peace that you have no matter what is going on in your world. And I am so blessed that now I have that where I didn’t two years ago, I didn’t have that. And it’s amazing to see I’m totally different. Like if you saw pictures of me, you wouldn’t think that I was the same person. And it’s amazing, it’s amazing, and I think part of it is asking yours yourself the question what if I let this go and it all falls apart? You know, what if? Yeah, what if you know it’s already probably falling apart. Just you know, you’re just trying to hold all the little pieces together. You don’t need to, right? We can let go of all of that fear and and move forward. And the people who love us will bring us up, right? As well as as well as you know, our our soul’s purpose. It will show up in our world when we’re finally willing to let go of that, as I said, ego before. So we we let go of all of the critical things and the roles that you know started from when we were kids, it just becomes this amazing life that I’m excited to live. And I want every single woman listening to be excited to live her life and become who she’s meant to become. Yes, me too. I want them to just step into that light and not be afraid. You know, don’t let fear put you in the in a cage like they like like it put Melanie and I. And and it and it can it can still have that potential if you allow it. Like you said, those thoughts will come now. Interestingly enough, this week, and I’m gonna share it here on the podcast. Mel Robbins, we all know who Mel Robbins is, she’s a phenomenal woman. She wrote the five-second rule. Have you heard of that? Oh, yes. Okay, why not implement that, Melanie? When those thoughts come, why don’t you do the five-second rule and reframe those thoughts immediately? Like just have a plan of action so that you just step into the action that you need to do. Because we know, and I think Mel knows too, that when that inner voice, that wise inner voice is telling us, it’s because that’s what we’re meant to do. The doubt comes from our past programming, our ego identity, and Satan. Satan doesn’t want us to step into that power because stepping into that power means that we are moving the kingdom of God forward, and he does not want that. He wants to separate us from our greatness, our relationship with oneself, with ourselves, with that inner voice, with that inner purpose. He wants to cause division, kill, steal, and destroy our joy. And and we’ve got to stay present to that idea that we cannot allow our minds to get us out of our purpose. That’s it exactly. And I think a big part of that is setting boundaries. Okay, setting boundaries um within ourselves. Like I needed to set boundaries with myself, almost more so than I needed to set boundaries with other people uh when I started out. Because I was so used to being that I would say yes to everything, and there was no time or energy left for me. So by by setting boundaries to say, no, I need this, then I’m able to actually spend time in in love and in peace and in joy, which I wouldn’t get if I was saying yes to doing the five million things that are out outside of me. I think it comes back to being and doing, but really having and not putting up walls around yourself, you know, because you don’t want to build walls with other people, but having having boundaries enough to say, this is what I need, and it’s okay, I I will let people in, I can let love in, but I can also keep keep what needs to be out. You know what I learned from my friend yesterday, and it and it speaks to what you just discussed early. She stayed off of social media completely after her divorce because she didn’t want to be around the influences of these people that could have come back to him and said, Oh, this is what she’s doing with her life, blah, blah, blah. And I find that so interesting because a lot of people don’t realize how when you keep certain influences around you, it keeps you there stuck. You know, that’s that boundary where you just kind of lovingly put those boundaries. And yeah, you lose some people, but think about it. Do you really want to keep those people that are gonna be back and forth between you and your ex? You probably don’t, because it it just serves you poison over and over and over and over again, like toxicity, negativity. That that will influence uh how you live your life, how how you project onto others. It does affect your inner circle, your inner world, your spouses, your children. And we always want to show up to the best of our abilities, like the best of our skill set, because our kids are always watching, they’re always looking at us as a model. And you and I understand that probably at a much deeper level because of the mistakes that our parents probably made with us subconsciously, they didn’t know any better.
Here’s the thing that that I think most people miss is that whole concept of ignorance is bliss. That is very, very true.
The people are ignorant sometimes in the way they’re showing up in the world because it’s easier to be that way. It’s a lot harder to work on ourselves. Now, initially, it seems like a lot of work, but in the refinement process, there’s so much joy because you the revelation that the stuff that he reveals to you as you’re going through that refinement piece is what people don’t realize about the change and the beauty and the opportunity that change provides is how you you the aha moments. I won’t ever forget the aha moments I received sitting with my pain, writing my first book, but getting that huge aha moment of I finally seeing myself the way that God saw me. My own definition of self-love is that to love myself and see myself the way he sees and loves me. Because the way he speaks to me is very gently and loving me. I’m the one that talks to myself in a very harsh tone like you. Oh, I did. I don’t do it anymore because I realized that my kids were picking up on it, and they themselves were reflecting their their own little mirror to us. We’re like, yay, we taught them that. And so why are we upset at them for that? No, that means I’ve got to change that in me. It starts with you, it starts with the person in the mirror. Absolutely, and as you raise up, you raise everybody else around you up. So I’ve noticed I’ve noticed this very much with my son, but I’ve also noticed it with my husband. It’s amazing as I, you know, become fully embodied, how how they are stepping up and more into the divine masculine. And it is so amazing to watch and see them grow as people as well. Yeah, it’s it’s awesome. It’s awesome. Thank you for all my goodness, for all your wisdom. You have shared so much in the in the short time we’ve been together. Any last words of encouragement you want to leave the listeners with? Um, if you are feeling like things are really hard, like you’re under all that weight of responsibility, I just want to tell you that you’re not broken. You’re just tired of caring so much. And just take a breath. And that’s how it starts. Just take one breath, put your hands on your heart, and just say, I’m still here and just listen. Listen to what your heart has to say to you. You just need one spark of willingness to start to rise.
Oh my god, so good. I almost want to just end it there, but I always sign off the same way to the listeners of released out.
Remember, Matthew 5.14 to be the light, be the light like Melanie has been the light today. Rise from those ashes, don’t let change bully you into staying where you’re at. But rise, rise to the level of your inner light. Have a beautiful and blessed day and week. Love y’all. Bye now.
So that’s it for today’s episode of Release Doubt, Reveal Purpose. Head on over to iTunes or wherever you listen and subscribe to the show. One lucky listener every single week who posts a review on iTunes. We’ll win a chance the grand prize drawing back to win a$25,000 private VIP day with Sylvia Worsham herself. Be sure to head on over to sylviaworsham.com and pick up a free copy of Sylvia’s gift and join us on the next episode.