PODCAST

Burnout doesn’t always show up as exhaustion first. Sometimes it shows up as saying yes to everything, losing your edge, getting controlling, and quietly realizing you don’t even know what you like anymore. That’s why I invited Miriam Groom to share her story from family-business overwork and depression to building a career counseling company designed for people who feel stuck,...

Overthinking can feel like problem-solving, but when your mind is stuck in worry, rumination, and endless “what if” loops, it stops being helpful and starts stealing your life. We sit down with clinical psychologists Shang Olsen and Michelle Linhardt, both Level Two trained in metacognitive therapy (MCT), to explain a radically practical shift: you don’t control which thoughts show up,...

Your life can look “fine” on paper while your body is quietly flashing warning lights. Sylvia Worsham sits down with author Nicolette Halladay for a raw, faith-forward conversation about trusting yourself again after divorce, heartbreak, and the kind of relationship that makes you doubt your own reality. We talk about what self-trust actually looks like in real time: the micro...

Your résumé can vanish in a single meeting. So what’s left when the title, the paycheck, and the plan fall apart? Sylvia Worsham sits down with author and leader Kristen Stockton to discuss the kind of loss that doesn’t just disrupt your work, but also shakes your identity. Kristen shares how a sudden job loss after 14 years sent her...

Your life can look perfect and still feel dangerous to your body. That is the thread we pull today with Dr. Jordin Wiggins, a naturopathic doctor and author of The Pink Canary, as we talk about the quiet signals women ignore until they cannot ignore them anymore: numbness, chronic stress, “functional” burnout, low libido, and that haunting sense that joy...

Abortion is usually argued like a courtroom case or a campaign issue. We take a different route: a real story, a practical framework, and a challenge to build the kind of support that actually changes decisions and futures. I’m joined by Roland C. Warren, author of Alternative to Abortion: Why We Must Be Pro-Abundant Life and President and CEO at...

She thought Jesus was a frequency, a helpful symbol you could blend into a bigger spiritual toolbox. Then one unsettling moment and one simple invitation, “Jesus, come with me,” cracked open everything Jessica Campos thought she knew about healing, power, and truth. What followed wasn’t another clearing session or a new modality. It was deliverance, repentance, and a brand-new identity...

One smile, one text, one handwritten note, one choice to notice the person right in front of you. That sounds small until you realize how often the “small” thing is the exact interruption someone needs when they feel unseen, overwhelmed, or alone. I’m joined by Jill Lublin, a powerhouse in the PR world and the author behind The Prophet of...

Abortion is usually argued like a courtroom case or a campaign issue. We take a different route: a real story, a practical framework, and a challenge to build the kind of support that actually changes decisions and futures. I’m joined by Roland C. Warren, author of Alternative to Abortion: Why We Must Be Pro-Abundant Life and President and CEO at...