Paint Your Way Out of Depression with Artist, Ovi Paulter

May 1, 2025

The moment art becomes more than a hobby—when it transforms into a lifesaver, a sanctuary, and finally reveals itself as your divine purpose—that’s the beautiful journey Ovi Balter shares in this soul-stirring conversation.

Ovi takes us back to her darkest chapter, when depression gripped her life as she raised three young children, including a son with ADHD. When medication failed to lift the fog, a simple suggestion to “find a hobby” led her to a community oil painting class. Those two-hour sessions became the only moments where she could truly breathe—where the constant fight-or-flight response quieted, and peace found its way in. “God’s grace and painting saved me,” she reveals with unmistakable conviction.


Transcript:

Speaker 1: 

If you’ve ever struggled with fear, doubt or worry and wondering what your true purpose was all about, then this podcast is for you. In this show, your host, sylvia Worsham, will interview elite experts and ordinary people that have created extraordinary lives. So here’s your host, sylvia Worsham.

Speaker 2: 

Can you hear me, ovi? Yes, I can hear you. Sylvia, can you hear me? Yes, perfectly, actually, I will do the same thing. I’m going to put on the Not Disturbed.

Speaker 3: 

Yeah, and then we can focus on your light, because this is what it’s about shining your light and shining the light on your purpose and how you help others.

Speaker 3: 

So what I’m going to guide you to do is I’m going to ask you to introduce yourself, since we don’t really know each other that well. What I’ll do is I’m going to start off with the question of you know, tell us your story of transformation, how you landed on this purpose that you’re serving now as an artist. I did read a little bit about you at about one o’clock this morning, just because I couldn’t sleep, and so I went on your Instagram. I noticed you started following me, so I was like, oh great, I get to look at her bio and like look up her website and just kind of have an idea. I didn’t realize that Carmen de Velas, who’s a very good friend of mine, follows you, and then she switched over to like doing taking pictures of nature and flowers, switched over to like doing taking pictures of nature and flowers, which that was like that’s probably why she follows you, because when I read your bio of how you would spend time in Lithuania with your grandparents- yes and how all the wild I was like.

Speaker 3: 

Oh yeah, I definitely need to talk to her. I remember that my heritage is Mexican and my grandmother had a beautiful garden of roses in the front yard in Mexico.

Speaker 2: 

City.

Speaker 3: 

And I remember that, and the front of my house has roses for that reason, and I have peonies for that reason. Those are beautiful. Those are gorgeous flowers. Where do you live, Ovi?

Speaker 2: 

I live in New Jersey. So I’m originally from Lithuania, but I live in New Jersey, in Bergen County it’s probably about seven, eight miles from New York City in a little town called Fairlawn Very diverse, beautiful town, very good community, very supportive of arts. So we’re happy there. It’s where we bought our first house after renting for forever.

Speaker 3: 

Yeah, it’s your home. I have a lot of friends from New Jersey. One of my very good friends is releasing her book in about a week, I think May 7th. She’s in New Jersey. She used to be a TV producer. I worked in Los Angeles for many years and then decided you know, I want to be more active mother. She had boys and she didn’t want a job that was constantly pulling her away. So she wrote a book on second acts.

Speaker 2: 

Oh yeah.

Speaker 3: 

It’s a really good book because I’m one of her advanced readers and so I’m writing a review for her on the day of launch, which is really important because, oh my goodness, there’s so much competition. But I love her and she lives in New Jersey too.

Speaker 2: 

I actually thought that your book In Faith I Thrive is something that I need at this stage in my life, and so I’m going to order it from Amazon.

Speaker 3: 

On my webpage. You can actually order it directly from Amazon. It’ll make it easier for you instead of having to dig through everything on Amazon, it’s fine, and if you want an autograph copy, that’s when you go on my webpage too.

Speaker 2: 

Oh yeah, I would love that and I’ll send it directly to you in New Jersey.

Speaker 1: 

I would love that.

Speaker 3: 

I’ll do that. So is it okay for you to introduce I mean, I’m going to kind of introduce you, but in your story of transformation I just really want you to dive deep and just realize that this is your platform to shine a very big, bright light into art. My mother’s an artist, so I’m very, you know, this is a very near and dear topic to my heart. My mom’s my best friend, so I do have a very special place for artists in my heart. Thank you, and I do want you to go through anything that you feel compelled to share. This is your platform, this is your stage, and then, however the conversation rolls somewhere in the middle, we might do some coaching here and there that I’ll pipe in, depending on what you answer and how you answer. That’s wonderful.

Speaker 3: 

The feel is more like grabbing a cup of coffee, cup of tea, and just chatting about life and about your life specifically. I’m going to kind of move in through those questions, the three questions you answered on Calendly, on the purpose and how we arrived to it. Is it a seasonal purpose or do you see this as being more of a divine assignment? The other question was like what tips can you share that are relatable to women out there, men and women, because my husband reminded me just recently he goes hey, men also need help, not just women. That’s why, with Release Down, I decided to expand, like men and women, because men also have stories of transformation that can really inspire other men to step into faith and confidence.

Speaker 2: 

Yeah.

Speaker 3: 

So let me count us down. I do have a hard stop in when you ended the interview, which I think you pick for 45 minutes, because I have another appointment I have to like rush out of here. We’re donating money to a charity that we attended over the weekend, but she didn’t do a paddle rise and we wanted to donate two thousand five hundred dollars, my husband and I.

Speaker 3: 

So I I walked up to the the founder that’s wonderful the company, and this is for foster kids locally here in Round Rock Texas. So I told her I was like, hey, I need to meet with you, and so she scheduled the end. She’s really busy, so that’s wonderful. So let me count down really quickly and get started and let you just go.

Speaker 2: 

Thank you, sylvia, for you are my first yes and I thought this is like God’s doing, because you know you’re my first yes and it was just. I’m just so thankful to you, I really am.

Speaker 3: 

I’m so grateful. I’m actually, as you’re speaking, I feel the Holy Spirit in me, so I know this is divinely assigned and I can’t wait to get started on this interview. So let’s get started. Let me count us down Four, three, hello Lightbringers, welcome to Released Out Revealed Purpose. And today is Ovi.

Speaker 3: 

And Ovi reached out to me on Podmatch, and if all of you who are hosts and guests have not done Podmatch, I highly suggest you do it, because you will get in front of amazing, amazing people, and I wanted Ovi to come in and shed her bright light on the work that she’s been doing recently. She’s an artist, she lives in New Jersey. She’s a wonderful human being. I actually got into her bio at one o’clock this morning because I was dying to see a little bit about her background, and she’s originally from Lithuania. She spent a lot of time with her grandparents home where they had, like wildflowers, beautiful peonies everywhere, and so she decided that she wanted that for her life’s goal, and I cannot wait to get into this interview. So, ovi, please introduce yourself, tell us how people can find you and let us know the story of transformation that led you to become the artist you are today.

Speaker 2: 

Hi everyone and thank you, sylvia, for having me. It’s an honor to be on your podcast. My name is Ovi Balter. I’m originally from Lithuania but now live in New Jersey with my husband and my three children, two teenage boys and one teenage daughter. Three children two teenage boys and one teenage daughter. My boys are twins. I work full-time but my art is my full-time passion. Even though it’s not my full-time job, it’s my full-time passion.

Speaker 2: 

The way I got into painting, I was going through deep depression and I got medicines and it still wasn’t helping me. I was so overwhelmed. My kids were probably. My boys were six, my daughter was eight and my son had. You know, he has ADHD and he has been called. We were called every day almost from school about he did this, he did that, and it was just such an overwhelming period.

Speaker 2: 

So I was coming out of depression and then somebody told me you need to find a hobby. So I took local just a local community school for sure and the first thing I saw was oil painting, and so that’s how I picked up a brush. It was about seven years ago, and then we were painting for eight weeks for the same thing for eight, for eight weeks, and I was very happy to learn from a generous teacher, but it wasn’t meant to be. Yet. During COVID, when the whole world shut down, I found a teacher who taught me to paint a la prima, meaning in one sitting. You complete the whole painting in one sitting, and and, as a person with ADHD, that’s where I kind of found the way to paint.

Speaker 2: 

And so I honed down my technical skills and I did the whole thing that artists are supposed to do.

Speaker 2: 

You know, I sold paintings, I wrote my story, I started my Instagram, I started my website, but something was still lacking.

Speaker 2: 

But the main thing I wanted to express is that when I started painting, that became my lifeline. Those two hours is where I could breathe. So I went a little bit too far in my story, but what I wanted to express today is that when I started painting and not thinking about the past or worrying about the future those two hours to sit down at the community school, even though it was just the beginning, it was the only time I was not, you know, worried or I was in like, in a forced rest, in a forced state where there was no flight or fight mode, where I could breathe. That’s the only place I could breathe, and so it kind of saved me, I have to say God’s grace and fainting saved me. There’s no other way. That’s exactly how it happened, and so as I honed my technical skills after COVID and I went through all the journey that an artist is supposed to go through, I wasn’t satisfied in my soul and I would say.

Speaker 2: 

Just about a couple months ago I approached somebody about teaching. My grandparents, from Lithuania, were both teachers and I never thought I would be able to teach, but it went so well. I’m finishing out now the first month of teaching in this gift shop. It went so well. Everybody was saying, wow, you’re such a gentle teacher. I couldn’t believe myself. And then every time I would have a doubt and I had the biggest doubts. Outside my door I saw red cardinals too, female and male, I think those were my grandparents, affirming me in my purpose and I and that was it Like I knew that with teaching I found something. So this is all very recent and I love teaching, but it still wasn’t boring. My therapist said in all our sessions, all the conversations come back to art and she said you need to put puzzles of the pieces together. Something is going on here.

Speaker 2: 

And then one night I would say about a couple of weeks ago I wasn’t sleeping, I couldn’t sleep, and then it came to me that, as and how I can teach, actually and I switched to non-toxic oils so I would be able to bring this floral I am a floral painter bring this floral, I am a floral painter so I would be able to bring this night of rest to a woman who’s stretched thin, who’s in the middle of something, for free. This is what was born.

Speaker 2: 

I decided to name it Floral Sessions with Obie, and I rented a studio, you know, from another artist, for two hours and it’s going to be my monthly club, where I’m going to, completely free, create an experience for women who are stretched thin for my circle and then, once they gather after our inaugural circle, which is just a couple of weeks away, I’m going to have them nominate somebody from their circle who needs this. And this way we’re going to continue and whatever I make for my art would be painting sales or for my online class is going to go to fund this mission. I know it’s my mission. Now it’s like I’m getting chills because that’s exactly what I was with an earth to be A mom, yes, a wife, yes, god’s daughter, yes, god’s sister to my other friends, yes, it just like feels so right.

Speaker 3: 

I don’t know how to even to describe it, sylvia, I know what you’re feeling because, as you’re talking, I feel the Holy Spirit affirming you yes, you’re on the right path, this is your divine mission. This is what you were put on earth to do and it’s funny how you landed here. What you were put on earth to do and it’s funny how you landed here. It’s funny how, in our darkest chapters, is where we find our light, our guiding light, and how God will lead us into that path. But sometimes people are so afraid to step in that dark space and to explore, and I have to commend you for having the courage and the confidence to step in there and trust and do More than anything. Do and step in there and say this is my mission, this is what I’m committed to doing, and I’m going to do it because it feels right and in full alignment to who God created me to be. And we all have that within us, but very few people tap into it, don’t you agree?

Speaker 2: 

I agree wholeheartedly, sylvia. I think one of the things how you can know if this is from Holy Spirit, from God, you will feel at peace with your choice. That’s how I think. If you go any other direction, you will feel anxiety. At least that has been one of the markers for me how I personally perceive it, and I cannot tell you what it’s like some kind of huge weight lifted. It’s not that I was, you know, needing to find life’s purpose immediately, right away, but it was just happening, it was just given to me and I could not ignore it. It was just that’s how I guess I came to realize. So I agree with you completely, sylvia. That’s how I guess I came to realize. So I agree with you completely, sylvia.

Speaker 3: 

I think it’s when it comes so naturally to us, like you came to me directly, and so I knew this was a divine assignment, instead of me searching for you, if that makes any sense. Yeah, it starts to flow easier than we expect, and that’s because we’re in complete alignment to the path that God wants us to take. It’s not hard, it just flows and it flows out of us. What is required of us is to have faith, and to have faith you must trust, and that’s a hard piece for a lot of women, for a lot of men and women really in general, because we are our society. American society is so addicted to needing to control our circumstances that trust and faith don’t really. It clashes with it and contradicts with it. So what is needed is for us to just take baby steps in that faith and trust.

Speaker 3: 

And what I found compelling about what you shared in your story of transformation was how for two hours because that’s all it takes, guys, and for those listening, it doesn’t take years and years, it takes two hours, it takes a commitment to just say yes to what your heart and soul is pulling you to do, because that’s how the Holy Spirit communicates with us. We first must hear and feel that pull and actually step in there. And how you just picked up a brochure. That was an action you took, and then you took another action and you actually took the class. And that’s how you start these journeys. It takes the courage, is taking that very first step and then the rest gets revealed. And that’s what I have found to be true in my journey was in relationship with God. Is that every time I took the courage and took a step in acted on what he was asking me to do, then he would reveal more of my path. Is that something that you’ve encountered in your journey, ovi?

Speaker 2: 

Yes, if you permit me, I would like to also add a comment about the trust element. I have an added element of my father. One wise person told me that if you have trust issues with your father, you’re going to have a very difficult time trusting God. Father, god, I agree with that statement. So my father was not very loving. He was an alcoholic, a functional alcoholic, but he himself was abandoned as a child. His mother, just after she remarried. She brought him to grandpa to take care of him, so he did not know how to love. Thus he did not know how to give love, and so I have spent years in therapy as far as stress goes, and I grew up in an agn. I grew up in agnostic family, completely agnostic family. I’m the only one who is a believer. At 16 years of age, I think I became a complete believer. That’s a story for another day.

Speaker 2: 

But as far as your purpose being revealed in layers, I agree with you. I think that saying that he will not give you more than you can handle is true. You need to expand your heart before your next purpose, your next stop on the journey, is revealed. So I feel like God only gives you little assignments of what you can handle with a vision in his mind, something big for you. So I tend to agree with you that that’s how my journey went.

Speaker 2: 

I could not have known seven years ago that a simple act of picking up a paintbrush is going to turn into me knowing my mission. And my daughter says about me Mommy, the T-shirt and marshals that says if you were tested for patients you would be found negative is true, but somehow for people who are inside my family I find that patience and it just flows. So I never had an idea that I will be able to teach that it’s something that God has planted in me. I only found out months ago. So I completely agree with you that it’s partial, although his plan for a different person might be to fled you completely with your purpose, but in my case it was gradual.

Speaker 3: 

And I do think it has a lot to do with how we grew up, like yes, explained the lies that we believe are the belief systems that get formed long ago when we’re little kids and we have these traumas because you had a big t, what some therapists would call big t or little t.

Speaker 3: 

Big trauma, little trauma. I had big trauma with my dad as well. My dad I always say my dad graduated into heaven last year. It’s a form of graduation because you embody Christ himself on earth, and so when you’ve gotten to that arena and you’re this wonderful person, then it’s a graduation into eternal life with him. So that’s the way I chose to see it, because when my father got his terminal diagnosis, it was in August of 2023. And in 2020, god had prompted me to write my first book, the first edition to In Faith I Thrive, which was called Journey to Me, and it was in essence now, in reflection. It was so I could heal those parts of me with my father, because God saw that my father would get a terminal diagnosis in 2023. And he knows my heart. He knows that I wouldn’t have been able to step into my mission having that as a regret. So he prompted me to heal those parts of me.

Speaker 2: 

That’s amazing.

Speaker 3: 

I find that you and I have very similar or parallel stories, because my relationship with my father was very combative growing up, and when you get in Faith I Thrive and you read chapter one, ovi, you’ll see why. Now my father wasn’t a functional alcoholic, but my father was not a very affectionate man. He didn’t know how to be because his father was an alcoholic, an. My father was not a very affectionate man. He didn’t know how to be because his father was an alcoholic, an abusive alcoholic, and his story is very heartbreaking as well. And they’re little boys and they also had big trauma and they didn’t know how to handle it. And back in those years nobody went to therapy, because that was too.

Speaker 3: 

And I’m from Mexico and you’re from Lithuania and I don’t know what it is in that country, but I can tell you in Mexico they kind of don’t talk about it. It’s like you don’t discuss that. That’s private and that you know. You know, push it down and deal with it. Therapy is unheard of, and so I can see why my father, he never dealt with it, but he did the best job he knew how to do and the best job he was aware of doing. And that’s a very key word there awareness. And as you’ve been in therapy, you probably realize this. I’m a life coach and so I have a lot of training in this. The subconscious part of our mind is extremely powerful and it has no filter.

Speaker 3: 

So when we’re little kids and we’re seeing all these things happen and some things happen to us, and we experience these things, the mind takes it all in as information and it’s part of the way we view life and it’s through that lens, and so that’s why I always encourage my light bringers out there to work through your belief systems, because they are informing your choices in life, and the choices lead to your feelings and your feelings to reactions, and reactions lead to results that you’re currently living in your life.

Speaker 3: 

So it’s really important that you get the help that you need, and it’s so courageous for you and so vulnerable to share on this platform that you’re getting the help that you need, because we all need help. All of us need help. You can get it various ways. Spiritually, you can get it from God, you know. Emotionally, you can get it from a therapist or a life coach, whichever works best for you. And also, depending on what, if you have major trauma, I highly suggest a therapist, because they’re highly trained to get deeper into your subconscious mind and pull those things out, those pieces that are not making sense, just like you mentioned, the puzzle.

Speaker 2: 

Yes.

Speaker 3: 

Various pieces that get revealed to us, and my husband always asked me, like why does it take you longer to make a decision and to do these things that are going to be beneficial to you?

Speaker 3: 

And I said this isn’t my path, this is God’s path. I’m simply following his lead. He knows what he’s doing and there’s patience in his timing of things. And now I understand why he made me go through certain things in a certain order because it was to reveal these pieces that I needed for the journey he has me on right now in my marriage. He has now asked me to submit fully to my marriage, as I had submitted to him and submission was a dirty little word in my vocabulary like about seven years ago. So I find it really interesting that you and I are met up on this platform to discuss these things, because it is God’s timing and there’s something about this interview that’s going to help both you and I and someone listening on the podcast. So I, my goodness, we had so much to unravel, but you have touched on this. It seems like this is truly your divine purpose and it’s not seasonal for you.

Speaker 2: 

Now.

Speaker 3: 

So do tell us a little bit more about your why, like what you intend on doing in these classes, so people that want to participate. I’m assuming this is in person, or are you going to at some point think of doing some of this virtually?

Speaker 2: 

So I actually Mother’s Day is my favorite holiday. I know for some people it’s difficult, but I still. I don’t know something about Mother’s Day. So on Mother’s Day, I’m launching an online floral sessions with Obie. Right now I’m charging for them because of website hosting fees. Well, it’s expensive, you know, to record lessons and I have seven women who trustedusted me and signed up for the course so far, and so these are very easy to follow step-by-step floral painting classes, and one student already painted the first painting so it was lilacs and she was very happy and it was such a happy day for me, such a happy moment, that even from my online class, she was able to paint that. So I’m trying to create something in person and online I, just under one umbrella, floral sessions with Obi. In person, I will do them for free. I have to cover a certain cost, but I will also be giving away one membership a month, because supplies for oil painting can be high up there $200 and more so I will do my best to. I have given already some free memberships to people and I tell them you know you can get supplies just a few per week, even if it takes you two months.

Speaker 2: 

It’s self-paced, recorded classes. And the whole point is I’m trying to be gentle in my teaching. It’s no stress, no perfection, just a room to breathe for anybody who’s stretched thin. So, for example, one mom she said I cannot try it yet, but my kids are going back to school after the spring break so I will be able to paint when they’re in school. I personally paint at night. That’s when I paint, and I don’t want this to be one more thing to do. And that’s exactly how I am preparing it For people who will come in person.

Speaker 2: 

I’m sending them home with a little settelement and I’m going to write something that your strength is growing and already you know just something. And that studio allows, bring your own. So I’m going to serve them wine so that they can relax. And as far as online class goes, it’s just going to be very gentle, step-by-step teaching goes. It’s just going to be very gentle, step-by-step teaching. No priority experience required. I’m not there to create Picassos. I’m there to give women a space to breathe. That is my mission, that is what I want to do, and to spread the word about it.

Speaker 3: 

That sounds amazing, I wish.

Speaker 3: 

I lived in New Jersey. I would totally come to your class because, even though I don’t have my mother’s beautiful technique, she’s a painter herself and she does oil paintings. I have several of her paintings here in my house because my mother has always been my best friend and I also love Mother’s Day. I’m actually flying down to South Texas to see her for Mexican Mother’s Day, which always falls on May 10th. So this year it’s on a Saturday and my father’s birthday would have been a day before May 9th. And so I told my mom, I said I don’t want you to be by yourself today because that day, because it’ll be his first birthday in heaven. But I told her, I said we’re going to celebrate because he’s no longer in pain and they were the best of friends, and so she misses her best friend and her husband. But she has beautiful talent. She got away from it and I’ve been trying to encourage her Mom go back. She loves to paint and you really can lose yourself for an hour or two. It’s. You don’t even feel like you’re working.

Speaker 3: 

It feels so joyful inside to have a paintbrush, and so I commend you for that. I think it’s wonderful that you’re doing this for women, especially women who there’s so many people with depression currently. That’s why therapists or sometimes you can’t even get an appointment with them, because there’s so many people suffering from ADHD and mental health disorders, specifically depression in women. As we age and our estrogen drops, we have higher propensities for mental health issues. I myself suffer from ADHD, ocd, and I had postpartum depression after I had my second child, who is now 10 years old. So I was 40 when I had her. I’m 50 now and I’m proud to say I am 50 years old and I love that. I love the stage I’m in.

Speaker 3: 

But it can be daunting for those that are stepping into menopause, because depression can hit you pretty hard, pretty fast when estrogen levels drop so dramatically. I tried medication like you did. It didn’t really work for me, so now I’m going the natural, holistic route. So there’s hope out there, and one of the therapies that I saw that was very good for this was art therapy. So I think you’re on the money. I think that’s something that you really need to do more of, and for those that are listening that live in New Jersey. Please check out Ovi’s page and sign up for these wonderful classes, because really women need to empower women. We really need the empowerment. We don’t need to be in competition with each other.

Speaker 3: 

We really there’s so much we can do together, and together we’re unstoppable.

Speaker 1: 

I think you know I really believe that.

Speaker 3: 

Any final tips, anything applicable that you can share with women currently going through some depression that you’d like to share on the show.

Speaker 2: 

Yes, I think the most important thing is to keep that door for your creativity open. So if you have three minutes, you might arrange flowers from Trader Joe’s or you might snap a picture of a beautiful flowering tree or beautiful flower that you might want to paint later or look at, to refer to the beauty of your garden.

Speaker 2: 

You might want to put her in the garden for a couple minutes, just a couple minutes, and I think just getting out your most beautiful cup of tea and making yourself a cup of tea for those couple minutes and just appreciating its beauty, just to keep that door slightly cracked. And if you have a little bit more time, I know there’s all kinds of ways that you can return to yourself. That’s my favorite phrase to return to yourself.

Speaker 2: 

You know, pick up the brush and you can contact me from my Instagram page and I will work with you so that the class becomes affordable because it’s pre-recorded sessions online. But just little things. We’ll scan with a radar and we’ll see what we want to see. So if you think everything is negative, you will see everything’s negative. But you can say to yourself I’m going to see everything pink today and all of a sudden you’ll see beautiful pink flowers or beautiful yellow flowers. So just give yourself one little permission. First of all, a woman needs a permission. Give permission to herself, you know, to find beauty or go, maybe just go look for the window in your flowers. If you have a garden, if you’re lucky enough to have a garden, pick up, just pick up flowers. If you don’t even know how to arrange them, pick them up from the grocery store or from the farmer’s market. You don’t have to go to expensive florists and I think that brightens up the space. That brightens up everything.

Speaker 3: 

That sounds so wonderful. In fact, I kind of want to go to Trader Joe’s right about now, because they have good flowers. So does Whole Foods, I found, but it depends on how expensive they can be, so it’s always like you don’t have to go for the more expensive flowers. I love roses, though, so of course I had to go with the more expensive flower, and they smell amazing. Because for me it’s also about the senses, like incorporating the five senses into everything.

Speaker 2: 

You’re right.

Speaker 3: 

Yes, because that keeps us in the present moment, which is very important for us that are suffering from mental health issues. Sometimes we’re in our future, in our past, kind of dwelling there, and so when we smell with our and we taste, and we stay in the present moment where God resides, that’s where we thrive and where we don’t allow these I hate to say them, but like demons, come and creep up, these doubts and demons that will cloud our judgment and our lens and our joy, really, because we have these small gifts of joy that Ovi has talked about just in her last tips that I totally agree with can make or break your day, you know, and it really does depend on how you view life and the lens with which you want to continue on your path. Any last comments how can people get a hold of you, ovi? Can you share your social media handles?

Speaker 2: 

Yes, people, I’m sure can find my name in your show notes. My main hub is Instagram and my handle on Instagram is Ovi Poulter Art, which is O-V-I-P-L-A-U-L-T-E-R.

Speaker 3: 

Art.

Speaker 2: 

All one word.

Speaker 3: 

That’s awesome. Well, thank you so much, ovi Poulter, for joining us today on Released Out Revealed Purpose, and for those tuning in today, just remember Matthew 514, be the light. Have a wonderful week, stay safe. Love y’all. Bye now so much, thank you.

Speaker 2: 

Sylvia Thank you.

Speaker 1: 

So that’s it for today’s episode of Released Out Revealed Purpose. Head on over to iTunes or wherever you listen and subscribe to the show. One lucky listener every single week who posts a review on iTunes will win a chance in the grand prize drawing to win a $25,000 private VIP day with Sylvia Worsham herself. Be sure to head on over to
sylviaworsham.com and pick up a free copy of Sylvia’s gift and join us on the next episode.


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