PODCAST

Your child’s biggest meltdowns are rarely about the surface problem, and that’s the uncomfortable truth we keep circling back to. When work stress follows us home, screens fill every quiet moment, and we try to parent through consequences alone, we can end up raising kids who look “fine” on paper but feel lost inside their own emotions. We talk with...

AI is moving fast, and if you’ve ever felt that knot in your stomach about what it means for your work, your identity, or the future, you’re not alone. I sit down with Stephanie Sylvestre from AvatarBuddy to explore a different angle: human-centered AI built with faith, curiosity, and boundaries that protect what makes us human. We talk about what...

Food isn’t the problem when food is the fastest way you know to feel safe. If you’ve ever sworn you were “done” with emotional eating or binge eating, only to find yourself right back in the pantry after a stressful day, you’re not broken and you’re not weak. You’re likely running an old protection pattern, powered by your autonomic nervous...

What if the most powerful tool you have as a parent isn’t pressure, protection, or a perfect plan, but belief? Sylvia Worsham sits down with author Margot Machol Bisnow to unpack what she discovered while interviewing dozens of founders and change-makers for her book Raising an Entrepreneur: How to Help Your Children Achieve Their Dreams. The surprising part: despite different...

The world tells you to chase the next win, but what happens when you finally get it and it still doesn’t feel like happiness? We sit down with Dr. Jack Groppel to talk about the moment achievement stops working and the deeper shift into significance, faith, and relationships that actually last. Along the way, we unpack the “mountains within” that...

Success can look perfect on paper and still feel hollow in your body. That tension is where our conversation with life coach and author Larry Kesslin begins, with a moment that reshaped everything: traveling to Uganda and Kenya to bring computers to rural villages, then returning home confused by one undeniable truth he couldn’t explain away. He expected poverty to...

If you’ve ever felt trapped by fear, doubt, or a label you can’t outrun, this conversation hits where it counts. I’m joined by Ken Cox, an author, coach, and comedian whose path to sobriety starts in extreme hardship and ends in a practical framework for rebuilding identity with intention. We talk about what happens when alcohol stops being “something you...

A limo ride in Miami. A “dream” career. A knot of anxiety that wouldn’t go away. That’s the moment our guest, Luca Firenescu, realized something was deeply off, even though her fashion industry success looked flawless from the outside. If you’ve ever wondered why you can achieve more and still feel less, this conversation meets you right there with honesty,...

He looked his wife in the eyes and said, “I’ve lost everything.” What she said back didn’t just save his marriage, it helped save his life. I’m Sylvia Worsham , and this conversation with Anil Gupta, internationally known as the Love Doctor, goes straight into the places most of us hide: fear, shame, financial loss, suicidal thoughts, and the quiet...