Stir Crazy! What Can I Do With All of This Anxious Energy?

We are coming onto the most critical time during this social distancing time when everyone is commenting on how anxious they are feeling, almost going stir crazy. What have you done with that negative energy? How have you channeled it? In this video we discuss 3 ways we can channel it that will result in being mentally, nutritionally and sexually stronger allowing us to thrive and stay productive during this time of social distancing. #mindset, #nutrition, #exercise, #health, #sexualhealth, #intimacy, #deception, #empowerment, #empowermentcoach, #sylviaworsham, #socialdistancing, #channel, #outcomes, #productivity, #sales, #hobbies, #happiness, #relationships, #family, #love, #creativity, #socialmedia, #pandemic, #focusfridays

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Patterns Interrupted: Using our Time to Our Advantage during Coronavirus!

There are 7 patterns of behavior that can show up in times of stress. Coronavirus and social distancing has caused patterns to show up and cause havoc in our lives. In this video we will discuss 3-4 patterns and strategies you can incorporate to gain control and make the choices to use this gift of time to your advantage. #harvest, #seeds, #naturallaws, #unconscious, #conscious, #awareness, #gratitude, #patternsofbehavior, #stress, #anxiety, #family, #affirmations, #self-talk, #meditation, #time, #giftoftime, #empowerment, #focusfridays, #focus, #positive, #thoughts, #empowermentcoach, #victimmentality, #victim, #rutdweller, #overwhelm, #efficiency, #patterns, #achievers

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