Stir Crazy! What Can I Do With All of This Anxious Energy?

We are coming onto the most critical time during this social distancing time when everyone is commenting on how anxious they are feeling, almost going stir crazy. What have you done with that negative energy? How have you channeled it? In this video we discuss 3 ways we can channel it that will result in being mentally, nutritionally and sexually …

Fear Exposed

Have you ever faced fear that had the potential of paralyzing you? What did you do? How did you shift it? You have probably already learned the lessons from past experiences that have prepared you for today’s environment. Every perceived obstacle you have faced has taught you a lesson. If you revisit those experiences you’ll find the answers in moving …