What Story Are You Choosing to Believe About Yourself?

In this segment of Focus Fridays, we discuss how your unconscious mind works to create beliefs meant to keep you safe and certain in the feelings you are feeling. You will find yourself justifying those feelings and reactions which will ultimately prevent you from becoming the person you were meant to become. The story you tell yourself determines the person …

Fear Exposed

Have you ever faced fear that had the potential of paralyzing you? What did you do? How did you shift it? You have probably already learned the lessons from past experiences that have prepared you for today’s environment. Every perceived obstacle you have faced has taught you a lesson. If you revisit those experiences you’ll find the answers in moving …

Patterns Interrupted: Using our Time to Our Advantage during Coronavirus!

There are 7 patterns of behavior that can show up in times of stress. Coronavirus and social distancing has caused patterns to show up and cause havoc in our lives. In this video we will discuss 3-4 patterns and strategies you can incorporate to gain control and make the choices to use this gift of time to your advantage. #harvest, …

What Valuable Lessons Has Coronavirus Taught Us?

Every challenge this human race has encountered has taught us valuable lessons that have prepared us for similar challenges later on. In this video we will discuss 3 lessons and strategies on how to go with the flow and energy of it all instead of trying to control a situation that is outside of ourselves. #lessons, #opportunity, #empowerment, #empowermentcoach, #adaptability, …

Faith, Family & Focus – Focus Friday

What happens when you have an emotional turning point in life? How do we transition from a corporate job to a purposeful life? In this segment we discuss how one journey relies on faith to provide the vision, on family to provide the purpose and on focus to provide the new identity. If you liked my video please consider subscribing …

The Role that Shame & Guilt Play in Keeping You Stuck – Focus Friday

Have you ever felt shame and guilt after a significant emotional event in your life? What did you do to get unstuck, to move forward and thrive in life? In this video we discuss 3 solutions that can help us move forward. If you like this video please consider subscribing to my YouTube Channel here

Patience + Preparation = Prosperity – Focus Fridays

Having patience and preparation will lead you to prosperity in any industry in 2020. Does your business sometimes have a slow time or sporadic activity? What can you do to increase momentum and build up your business to take it to the next level? In this video we discuss 3 strategies that can help any business level up especially coming …

Patience + Preparation = Prosperity

Patience & Preparation will lead to Prosperity  Here’s the big idea: Having patience and preparation will lead you to prosperity in all aspects of your business and life.  Allow me to explain what is meant by having patience.  The wise saying of “All good things come to those who wait”, is right on the money.   Use the Quiet Time to Prepare to …

Holidays & Mindset – Focus Fridays

Holidays can be a happy time or it can be a painful time for parents who are faced with spending them alone this Holiday season. It is a mindset choice. You can choose to focus on what you have or what you don’t have, but it is a choice. You can choose to focus on the opportunity this presents itself …